Radical Self Care Support Sheet

Meet Emelda “E” De Coteau

Emelda “E” De Coteau is a writer, activist, and certified mindfulness coach, trained in TSD Mindfulness and Mindfulness Based Stress Reduction (MBSR) - both of these approaches emphasize the connection between mind and body, strengthening of compassion for self and the collective, deepening resilience, and embracing mindful living as a daily practice. She is also the founder of When Motherhood Looks Different, LLC, a community-based small business helping Mamas of neurodivergent kids and Moms who are neurodivergent center mindfulness and connect in community by offering events, resources, and mindfulness coaching; this work is inspired by her beautiful neurodivergent daughter Nai. She lives in Maryland with her family.