Empower Your PDAer

Provide control, information, and choices for a more secure transition into puberty.

Learn About Self-Care

Equip your PDAer with the knowledge and skills for self-care routines.

Accepting Changes

Help your PDAer accept and embrace the changes that come with puberty.

About the Course

Puberty is a challenging transition for young people, but with the 'Let's Chat PDA & Puberty' course, Laura Hellfeld, a Neurodivergent Nurse and Sleep Expert, offers a comprehensive guide. Learn how to empower your young person, provide essential information, and navigate the changes of puberty together. Gain insights on self-care, menstruation, sensory kits, and product recommendations. Join us to support your young person's journey through this critical phase.

Your Instructor

Laura is an PDA Autistic and ADHD health educator, independent Nurse & Sleep Consultant, and Associate Editor of Autistic Revolution magazine, specializing in supporting neurodivergent and disabled community members. Drawing from lived experience and public health service, Laura creates inclusive spaces, hosts community events, and co-authors books like Gabby’s Glimmers and Creating Safe Spaces for Autistic People.

Ready to Empower Your PDA Tween/Teen?

Join now to access valuable insights, resources, and recommendations to navigate puberty with confidence.

$39.00