Supporting PDAers in Self-Care and Everyday Life

Join us to discover compassionate and practical ways to support PDAers in self-care and everyday activities. Laura Hellfeld, a Neurodivergent Nurse & Sleep Consultant, shares her expertise and lived experience to empower you in understanding and assisting PDAers. Enroll now to make self-care more manageable and less pressured for individuals with PDA.

Rethinking Everyday Struggles

Understand why daily tasks like eating, dressing, and sleep can feel overwhelming for PDAers—and what’s really going on beneath the surface.

Body–Mind & Sensory Insights

Explore how sensory experiences, nervous system differences, and health factors shape self-care challenges.

Practical, Compassionate Supports

Walk away with low-pressure strategies and ready-to-use templates to support daily living and advocate with healthcare professionals.

About Laura Hellfeld

Laura Hellfeld, a Neurodivergent Nurse & Sleep Consultant, brings a blend of professional expertise and lived experience as an Autistic & ADHD (AuDHD) PDAer & parent to PDAers. With a passion for providing accessible and informed care, Laura aims to support PDAers in self-care and everyday life challenges.

Empower PDAers with Compassionate Support

Enroll now to access practical strategies and templates that make self-care more manageable for PDAers.

$59.00

Enroll Now